Your cure for the Sunday blues.
What are Sunday Scaries?
Sunday Scaries are the anxiety that sets in on Sunday nights with the impending return to the office, school, or work.
About Will deFries
Will deFries is a writer and photographer living in Austin, Texas.
He started Sunday Scaries in 2013.
“Ultimately, many of us have anxiety because we feel alone,” says Will deFries. “If we’re all scared together, we’re less scared collectively. You want to know that you’re not alone in your anxieties, and that there’s always something to look forward to.”
The history of
Sunday Scaries
2013
Sunday Scaries begins as a blog.
2015
Hired to write full-time in Austin.
2019
The Sunday Scaries Podcast debuts.
2021
Acquired the ‘Sunday Scaries’ trademark for scented candles.
2022
Sunday Scaries launches on Substack.
2024
Sunday Scaries introduces travel.
2026
Sunday Scaries reaches 1 million followers on Instagram.
