What are Sunday Scaries?
The Sunday Scaries are the anxiety that sets in on Sunday nights with the impending return to the office, school, or work. 🌊
Whether you call them The Sunday Scaries, The Sunday Blues, The Fear, The Shakes, The Spooks, The Dread – they’re there.
As The New York Times describes them, “It is Sunday afternoon, sometime past 3 o’clock. The weekend hourglass is spilling its treasure... unmistakably, there is company." That company? Well, you know.
There are cures, but it's simply not that easy. Pour a cup of coffee or a lemon water, put on an oversized longsleeve t-shirt, find a romantic comedy on your Apple TV, and settle in – because they're not going away any time soon.